12 Weeks of Coaching that will radically change your life!
overview | curriculum | testimonials | schedule and pricing | get started now
Intensive Health & Personal Growth Group Coaching CurriculumYour program curriculum provides you with comprehensive knowledge and support to increase your happiness and improve your health. The program is delivered in stages, to facilitate your progress and ensure that you implement the tools efficiently and permanently.
Every business coaching class is recorded and accessible online, for your review and lifetime archive.
Stage 1: Your Foundation & Goals
- Defining your program goals
- Understanding your current situation
- Identifying past challenges
- Foundations of healthy living
- The bigger picture
- Getting out of your own way
Stage 2: Food & Your Health
- Healthy eating overview
- Planning your food
- Food categories
- Step-by-step changes
- Food and mood
- Cravings
Stage 3: Lifestlye Overview
- Lifestyle overview
- Your happiness
- Self assessment
- Your goals
- Reducing stress and anxiety
- Your vision and life purpose
Stage 4: Life Planning
- Healthy Relationships
- Home environment
- Career
- Physical activity
- Taking consistent action
- Prosperity
Stage 5: The Power Within
- How your thoughts create your life
- Self awareness and self care
- How to reduce negative thinking
- Self esteem building
- Increasing confidence
- Improving communication with self and others
Stage 6: Creating You Future
- Enhancing and reaching goals
- Developing your life plan
- Celebrating accomplishments
- Having more fun
- Living a happy, empowered life
- Getting continued support
The 12-week intensive health and personal coaching program really works!
You can leave your self-help, diet, and motivational books on the shelf. You don�t have to figure it out on your own. We give you all you need too know, step-by-step and in just the right order.
Register for the 12 week coaching program.
Questions? Please contact us today by clicking here.
Group Coaching
Home
|
