The Six Month Personal Coaching Program
overview | why personal coaching | program options | get started now
In your personal program, we will cover:
- Learning to reduce stress and anxiety
- Developing healthy, lasting relationships
- Improving confidence and self esteem
- Integrating new, better food into your diet
- How to reduce negative thinking
- Simple and lasting lifestyle changes
- Being healthy at work and on the go
- Setting goals
- Taking consistent action
- Improving personal communication
- Getting support
- Self awareness
- Having more fun
You can participate in coaching via phone, from your home or office!
And you have two great options to choose from based on your goals.
Personal Empowerment Coaching Program
Six Months of Personal Coaching, from the convenience of your home or office:
- Twelve 45 minute sessions (2 per month, by phone)
- Detailed recommendations each session, sent via email
- Detailed handouts available as Web downloads
- In-depth analysis of your life and health goals
- Discussion of your personal concerns
- Action planning and goal setting
- Stress management & relaxation
- Comprehensive referral network
- Email newsletter
- Free attendance at all coaching events
Program Information
More information available on request, and all programs are customized for your needs. We can discuss this during your initial consultation. Please click below to request more info about our customized programs and SPECIAL summer program discounts.
Ultimate Breakthrough Coaching Program Option
For those of you wanting even more support and advanced options, this program includes all of the features described above in the six month program, plus:
- Free books and CDs
- MP3 downloads
- Self care items
- Email support between sessions
You'll finish the program with a full library of resource materials, which are yours to keep forever. (These items will be mailed to your home or office, by UPS.) Program Information
More information available on request. Please click below to request more info about our customized programs and SPECIAL summer program discounts.
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